Serves: 4 servings

Ingredients:

• 3 tablespoons extra-virgin olive oil
• 3 cloves (sections) garlic, finely chopped
• Pinch red pepper flakes
• 1 bunch broccoli, washed, trimmed (cut stalks off) and cut into bite-size pieces
• 1/2 cup low-sodium chicken broth
• 1/2 teaspoon salt
• black pepper

Directions:

1. Heat the olive oil, garlic, and pepper flakes in a large skillet of medium heat until fragrant and garlic begins to brown, about 30 seconds.
2. Stir in broccoli and cook until the broccoli is bright green, about 3 minutes.
3. Add the chicken broth and season with salt and pepper and cook until just tender, about 3 to 5 minutes. Serve.

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