CHAMP Nutrition Classes

St. Joe’s collaborates with the UW-Extension in providing nutrition instruction. We invite you to join us at these FREE classes. Topics will include understanding food choices, shopping for nutritional value, and cooking for optimal health in today’s world.

Classes run from 8:30 am – 9 am. There are six consecutive weekly classes in each session that run throughout the year. Attendance at each class in the session is not required. You may choose which topics you feel will benefit you and your family. At each class, participants are entered in a drawing and placed first in the food line after attending the class.

Below is an example of topics you may learn.

Session 1 – MyPlate, MyMoney

Session 2 – Fruits & Vegetables: Simple Solutions

Session 3 – Plan Meals Now, Save Money Later

Session 4 –  I Have a Plan! Now What? Hitting the Grocery Store

Session 5 – Out to Eat Without Missing a Beat

Session 6 – It Doesn’t Have to be a Chore!